Ballroom dance steps

Arm stylingLearn how to arm styling in the Chase Turn. We already covered the steps, timing and lead in the previous lesson. This time we are giving the ladies specific arm choreography to do in this move.

Dance: Cha Cha
Move: The Chase Turn Arm Styling (For ladies)
Level: Intermediate
Learn arm styling now

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Dance turnsAnother detailed technique video!

Today I am talking about the right movement in Latin dancing. You need to isolate you body parts in order have that “Latin dance” look, otherwise you will look empty.

Technique lesson: Isolating body parts
Level: All levels
How to Isolate (with examples)

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Dance turnsIn this last part of our “how to turn” series we will be talking about the “center”. I tried to make it very visual for the camera so everyone can see when my center is engaged and when it is not. The fact is without engaging it your turns will suffer from lack of control and balance.

Technique lesson: How to turn Part 3
Level: All levels

How to turn Part 3

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Ballroom dance turnsIn part 1 of “how to turn series” we focused on the spotting element. In this part 2 we will be focusing on the footwork element to help you improve your turns. In the video we give you 3 turn examples and explain why footwork is so important.

Technique lesson: How to turn Part 2
Level: All levels

How to turn Part 2

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How to turn in dancingIn this Part 1 of the “How to Turn” series I will be focusing on “spotting” as the first element to improve your turns in your dancing. Stay tuned for parts 2 and 3.

Technique lesson: How to turn Part 1
Level: All levels

How to turn video

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Cha Cha lock stepsWe already covered the forward lock steps technique. This time we break down the back locksteps in Cha Cha. Learn the foot positions, footwork and hip action used in your locksteps.

Dance: Cha Cha
Move: Back Lockstep technique
Level: All Levels
Back Locksteps Technique

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Dance tip In this lesson we will teach the ladies how to do arm styling in the Rumba. We break it down into 3 simple to follow steps so that you can get the full motion. Enjoy!

Move: Ladies technique tip – Arm Styling
Level: All Levels
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